t. +44 (0)1582 463463
e. contact@tihtc.co.uk
Got a question - How can we help?
t. 01582 463463
e. contact@tihtc.co.uk
Got a question - How can we help?
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  • MHFA Refresher

MHFA Refresher

A half-day workshop

If you are a Mental Health First Aider or MHFA Champion you have skills for life that support you and the people around you.

We believe that mental health should be treated equally to physical health – and just like physical first aid, Mental Health First Aid training should be kept up to date.

learning objectives
  • Keep your awareness of mental health supports current
  • Update your knowledge of mental health and what influences it
  • Practice applying the Mental Health First Aid action plan

Who should attend?

The MHFA Refresher is only for people who have completed the Mental Health First Aider or MHFA Champion course within the last three years.

Format

This half-day course is delivered either in person or online. Learning takes place through a mix of presentations, group discussions and workshop activities. We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn.

Special features

Everyone who completes the course gets: a certificate of attendance to say you have refreshed your mental health knowledge, a manual to refer to whenever you need it, and a workbook including a helpful toolkit to support your own mental health.

Expert trainer

An enthusiastic developer of people, Wendy has been working as a Mental Health First Aid Instructor since August 2018.

Session outline

1. About mental health

2. Stress and factors that influence mental health

3. Mental health continuum and stigma

4. Frame of reference and non-judgement

5. Reintroducing ALGEE

6. Warning signs of mental ill-health

7. Depression and anxiety

8. Suicide and first aid for suicidal crisis

9. Psychosis and first aid for severe psychotic episodes

10. Practising our MHFA sills

11. Self-care, wellbeing and recovery

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Multiple delivery formats and options
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Face-to-face delivery

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Virtual delivery

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Tailored solutions

Get in touch

Give us a call now at 01582 463 463, or use the contact form below.

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How to find us

TIHTC

22 South Burgundy House
The Foresters, High Street
Harpenden, AL5 2FB

e. contact@tihtc.co.uk

t. +44 (0)1582 463 463

© 2024 TIHTC Ltd. All rights reserved

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