How do you manage yourself under pressure? Are there times you get hijacked by your emotions and find it hard to deal with setbacks? How good are you at dealing with change?
Resilience is all about having the ability to adapt, deal with change constructively and bounce back from adversity. While some people are naturally more resilient that others it is something that can be learnt.
This session focuses on helping you respond positively to the pressures and demands of work and take specific steps in building your personal resilience.
Take away: Action planner for i-resilience profile.
Any questions? Please just give us a call on 01582 463463 – we’re here to help!